“I have been able to feel confident about the foods I’m eating and finally knowing the impacts they have on my body! Abbey has been amazing and I would be lost without her!”

“When I decided to try this program, my expectation was to figure out how many calories I needed to consume to maintain breastfeeding and working out together. What I did not expect was to learn how to fuel my body with more than just food. Through this program, I have learned that nutrition is a whole body approach, and there is more to a healthy body than just the foods you eat. Abbey answered all of my questions with credible knowledge and provided many resources. I have and will continue to recommend her services to others. Her program opened my eyes to a better understanding of my body as a whole, and for that I will be forever grateful.”

“I have enjoyed how available Abbey has been and how easy it is to talk to her.”

“Abbey was super helpful and non-judgmental. She helped me figure out a sustainable long-term plan that worked with my crazy busy lifestyle as a single parent and I genuinely feel like I’ve built some healthy habits that I’ve been passing on to my son as well.”

“ Abbey was amazing - I would absolutely recommend her for nutritional guidance and coaching, and I plan to continue working with her in the future. She worked with my crazy schedule and found times to speak with me that were convenient for my schedule as well as for hers, and she was incredibly supportive along the way. We regularly checked in to monitor my progress as well as touch base about my goals and I absolutely love that she shifted my focus from “calorie deficit and weight loss” to “healthy and nutritious”. Sleep and energy levels have improved, and my nails aren't breaking off anymore! Genuinely feel like Abbey has helped me build a healthier relationship with food and my body. 10/10 would do it all over again as long as I got to work with Abbey - 5 stars on Yelp.”

“Abbey is a fantastic nutritional coach. I started nutrition coaching because I was feeling constant confusion about what I should and shouldn't be eating since every diet says something different. Abbey pointed me in the right direction and even offered meal ideas that worked with my crazy busy schedule. She was extremely positive, supportive of my goals, and understanding if my day was crazy and take out was what I had for dinner. She was always available when I had questions and even if I wanted to send her my grocery list for the week to look it over. Because of her coaching, I now meal plan weekly, which has saved me money on groceries and on takeout, and I now feel comfortable making myself meals throughout the day that work for my body. I used to be really bad but at reminding myself to eat throughout the day and get severe headaches by the end of the day. Now I bring breakfast, lunch, and snacks to work with and the nutrition I provide my body!”